The Little Book of Vegetarianism: The Simple, Flexible Guide to Living a Vegetarian Lifestyl

Being veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and fish for ethical, environmental or health reasons. This easy-to-digest guide, packed with nutritional tips, food and drink guides and shopping know-how, will inspire you to enjoy all thats best about an ECO-FRIENDLY LIFESTYLE.